Feel safe in your own skin and free from the patterns that you've outgrown.

If you’re ready to make a deep and lasting change, you’re in the right place.
This work goes beyond symptom relief. We address the root patterns driving your behaviours and reactions, so you can feel steady, present and at home in yourself.

Whatever brought you here, welcome.
If you’re feeling somehow stuck or trapped in your current situation or symptoms, it’s likely because an old pattern is no longer sustainable. And that’s something we can work with.

Most people don’t seek hypnotherapy because something is “wrong” with them. They come because the strategies that once helped them cope are no longer working.

You may be feeling stuck in patterns you can’t seem to shift - anxiety that won’t settle, relationship dynamics that repeat, creative blocks, burnout, PMDD, or a sense that you’re living below your potential.

Our brains are wired to automate beliefs and behaviours early in life. Those unconscious patterns shape how we respond to stress, intimacy, success, conflict and even our own self-worth. When those patterns no longer serve us, willpower alone rarely creates lasting change. Insight alone doesn’t rewire conditioning. If you want lasting change, you have to work with the part of the mind that created the pattern in the first place.

This is where my approach differs from other approaches you may have tried.

My work is best described as Integrated Hypnotherapy and Coaching. Using clinically recognised techniques drawn from RTT hypnotherapy, Advanced Conversional Hypnosis and Metacognitive Psychology, we work with the subconscious mind - where core beliefs and emotional associations are stored. By identifying the root of the pattern and updating it, change can happen quickly and sustainably.

My approach is structured, compassionate and collaborative. You’ll understand what’s been driving your behaviour, resolve it at the root, and leave with practical tools to reinforce the change.

I bring attunement, many years of experience with thousands of clients and clear psychological frameworks. You bring your history, your intelligence and your willingness to change. Together we create the conditions for measurable transformation.

Clients often come for symptom relief. They leave with something more fundamental - emotional regulation, self-trust, resilience and the ability to respond rather than react.

I’ve been recognised as Denmark’s Best Hypnotherapist by the Scandinavian Business Awards, but what matters more than awards is whether this approach makes sense to you.

If you’re ready to work at the level where patterns are actually formed, we can begin.

1:1 Integrative Hypnotherapy and Coaching

Do you feel like you’ve tried everything, yet the same patterns keep repeating? That’s not a failure on your part. Most approaches only work at a conscious level - talking about symptoms or trying to force change - while the underlying patterns in your subconscious remain unchanged.

In one-to-one sessions, we work directly with your subconscious to identify and resolve the root cause of each issue. In many cases, this can happen within one or two sessions per pattern, because we’re addressing the source rather than just the symptom.

Your subconscious already holds the information needed to understand what’s been holding you back. Hypnosis allows you to access it safely, gain clarity, and integrate change efficiently. Understanding at this level is practical, transformative, and permanent.

I offer 30-day packages for single issues, as well as custom packages for those ready to address multiple areas and create broader life changes.

TELL ME MORE

"Natalie helped me to find keys to doors which I thought were closed forever, doors that led to understanding, to forgiveness, to love, to…my freedom".

LET’S SET UP A TIME
FOR A DISCOVERY CALL

BOOK NOW >