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Connection with my clients is paramount to the work I do.

Do you feel like you've tried everything but you're still stuck in old patterns? The reason nothing has worked in the past is because you just talked about the pain at a conscious level. With RTT we go deeper to the root cause and heal it.

Natalie Hebert - RTT

Hi I'm Natalie

I facilitate freedom for anyone ready to make a deep and lasting change in their lives. I’m glad you’ve found me. Perhaps you feel like you’ve already tried therapy before. Rapid Transformational Therapy is different.

Connection with my clients is paramount to the work I do. I sometimes weep with my clients, I certainly laugh with them and really tune in to every word, facial expression and tone of voice. Most importantly I hold a loving, compassionate space for true healing to unfold. In my eyes, you are already perfect just as you are. I see my role as leading you back to this understanding about the truth of who you are, which you hold inside of you.

As you can probably tell, working with me is so much more than quitting smoking, losing weight or gaining more confidence. That’s just what brings you to me. What you leave with though is something far greater: freedom from your issue AND a deep knowing that you are enough, which then radiates out into all areas in your life.

Rapid Transformational Therapy gets to the root issue easily and quickly to heal emotional wounds and break negative patterns allowing you to truly thrive.


I would be honoured to help you find freedom


Rapid Transformational Therapy (RTT) is a super therapy developed and fine-tuned over thirty years by world-renowned therapist Marisa Peer. It combines the most effective principles of Hypnotherapy, NLP, Psychotherapy and Cognitive Behavioral Therapy to bring unparalleled results in one to three sessions.

I will always be grateful that I stumbled upon Marisa Peer online one day and was consequently drawn down a rabbit hole of pure fascination as I delved into her work. I knew I had to learn everything I could from this brilliant woman famous for fixing people in one session and so I trained under her expert guidance to be certified in Rapid Transformational Therapy.

It was the best professional (and in so many ways personal) decision I’ve ever made.

I was one of the first in Denmark to become certified as an RTT Practitioner, trained by Marisa, and I continue ongoing coaching and development with her and her team. I also work closely with a group of Psychologists, coaches and Psychotherapists who all agree this is the most effective method they have ever used or encountered.

Hypnotherapy is used as the vehicle because of its ability to allow access to the subconscious (the part of our mind where our programming and keys to our freedom are held). The direct access hypnosis allows means the information required for you to understand what is really going on for you is readily available, as opposed to endless talking, digging and searching, going over your story session after session in the hope that the root of the issue might eventually be found. I jokingly refer to this process as “picking at scabs”.

We can effectively work through the issues (which are old outdated beliefs that are still running) that easily come to your awareness so that you can process, understand, heal and rewire new, more beneficial, healthy beliefs and patterns.

The changes and freedom are permanent. After just one session, you will have gained understanding and freedom around your issue that is yours forever. Just like finding out Santa isn’t real, in the same way, once you have this new understanding, you will never go back to believing in the old beliefs that had you stuck in suffering.

This is the real meaning of the term “the truth shall set you free”.

Your mind holds the information you need to understand the cause of what is holding you back and this method ensures you find it quickly and easily. Understanding is power and understanding in hypnosis is the most phenomenal power.

RTT with Natalie Hebert

I start by putting you into a very relaxed state of hypnosis. You are always in control and you will remember everything afterwards. In this relaxed state with access to your subconscious mind, we revisit scenes from your life which have everything to do with where your deeper beliefs (which are driving your current behaviours) stemmed from.

Looking at these scenes with your adult eyes, you can give new meaning to them and remove any irrational beliefs that you may have formed as a child. After looking over three or four scenes from your life and working together to understand their meaning for you, I then give your mind suggestions, upgrading you with new helpful, supportive beliefs that are in line with what you want for yourself and your life. You then receive a recording which you listen to for at least 21 days.

The mind learns by repetition and by hearing these suggestions every day you are programming yourself with habits of thought which will lead to the right habits of action. This is why RTT works so well for breaking habits like smoking or emotional eating, but it is also brilliant for PMDD/PMS mood swings, confidence issues, low self-worth, depression, anxiety and much more.


Many conditions may be helped with RTT

  • Achieving Goals
  • Addictions
  • Anger
  • Anxiety
  • Career
  • Childhood Problems
  • Compulsive Behavior
  • Confidence
  • Depression
  • Eating Issues
  • Emotional Blocks
  • Exams
  • Fears
    (Heights, Driving, Flying, Needles, Dentist, etc.)
  • Feeling not lovable or not enough
  • Guilt
  • Health Issues
  • Improve Memory, Focus, Concentration
  • Lack of Connection
  • Migraines
  • Money Block/Issues
  • Motivation
  • Pain Control
  • Panic Attacks
  • Phobias
  • Procrastination
  • Public Speaking
  • Premenstrual Mood Issues
  • Relationships
  • Rest & Relaxation
  • Self-Esteem
  • Skin Problems
  • Sleep Problems
  • Smoking
  • Sports Performance
  • Stress
  • Success Blocks
  • Trauma: Unresolved, from your past
  • Wealth Wiring
  • Weight Control

If you don't see your concern on my list, please inquire.

ways to work with me


  • 1 x Intro coaching session to map out the transformation you are looking for - 30 mins
  • 1 x Phenomenal RTT Session - 2 hours
  • 1 x Custom-created hypnosis recording to rewire redundant, limiting beliefs and solidify new supportive ones
  • 1 x Follow up session - 30 mins
  • 24/7 Email support for 30 days

Investment: 6600DKK / US$997


  • 1 x Intro coaching session to map out your transformation - 30 mins
  • 2 x Phenomenal RTT Sessions focused on areas of your choice - 2 hours each
  • 2 x Custom-created hypnosis recordings to rewire redundant, limiting beliefs and solidify new supportive ones
  • 1 x Metacognitive coaching session to supercharge your own mind powering presence - 1 hour
  • 1 x Follow up session - 30 mins
  • 24/7 Email support for 60 days

Investment: 12,500kr / US$2111


  • 1 x Intro coaching session to map out your transformation - 30 mins
  • 3 x Phenomenal RTT Sessions focused on areas of your choice - 2 hours each
  • 3 x custom-created hypnosis recordings to rewire redundant, limiting beliefs and solidify new supportive ones
  • 3 x Metacognitive coaching sessions to rewire your mindset and presence - 1 hour each
  • 1 x Follow up session
  • 24/7 Email support for 90 days

Investment: 22,000DKK / US$3333

Natalie Hebert

client results

Ramona, Copenhagen


My name is Ramona and I had been a smoker for more than 18 years. Lately, it began to be a big problem for me and for my family. I tried so many ways to get rid of my habit, but was unsuccessful.

Nine weeks ago I had the honour of visiting Natalie for a RTT session, in order to help me to end my “relationship” with cigarettes.

It was an extraordinary experience. It was more than I thought it would be – a simple session to stop smoking. Natalie helped me to find keys to doors which I thought were closed forever, doors that led to understanding, to forgiveness, to love, to…my freedom.

It’s unbelievable what major change I have made in my life ( in a very short time) through the session with Natalie. Apart from not inhaling even one smoke from a cigarette since I had the RTT session, I am much clearer in my way of thinking, I trust myself more than ever in what I can achieve through my own powers, simply by keeping my mind healthy and always on the path of freedom. Thank you Carsten for the recommendation, and Natalie…I don’t have enough words to express my gratitude for what you have done for me. You gave me back what I thought had been lost forever, my pure love for my father.

Ramona, Copenhagen


Premenstrual Dysphoria

I’m celebrating my 13th consecutive menstrual cycle of being PMDD-free and I can honestly say – actually I would like to paint this across the sky!! – that being led to Natalie has been one of the greatest gifts of my life. It was about six months ago, when I was at an absolute low – and after having tried everything short of a full hysterectomy – that I had a powerful realisation: to find a way out of the cyclical suffering and chaos that has characterised most of my adult life, I would have to fully own my pain and get to the root of it. Today I believe with absolute certainty that anyone who can find the courage and determination to embark on this journey of self-discovery and healing can make PMDD a thing of the past. It’s taken a lot of courage and fierce intent to get from being in a place of absolute disconnect and hopelessness to feeling so alive and grateful, but I’ve done it and I now feel an overwhelming urge and responsibility to get the message out there that PMDD can be overcome, and that Natalie can help you to do that with RTT – such an incredibly powerful healing modality – and her unique Red Tent Coaching Programme. Thank you, Natalie

Karoline, Berlin, The Red Tent Programme client



I was blessed to receive a session from Natalie a few weeks ago to address an issue of what seemed to be a lifetime of inconsolable sadness and loneliness. 

As a healer myself it was hard for me to reach out and ask for help but from the moment we connected I knew there was something special about this woman. 

The space Natalie opens and holds is one of absolutely loving compassion. It was effortless to open up to her and allow my vulnerability to be received.

The session was utterly amazing. With Natalie’s superb guidance and comforting presence I was able to identify the root experiences from my childhood that resulted in me creating and holding an extremely painful perspective and self-sabotaging patterns in life.

Together we rewrote history in a sense and I was able to break-free from holding on to this pain for over 30 years.

I am truly grateful to Natalie for sharing her gifts and this truly powerful and liberating method of healing. I would highly recommend her without a doubt to anyone who’s seeking and ready for life changing transformations. 

Thank you so much! I am deeply grateful and I’m so much joy to you! ❤

Jackie Smith, USA


Money Blocks

I had a session with Natalie this week and I can only say – AMAZING!

My biggest block has always been my relationship with money and how I was never able to keep it!!

What came out from my session was that I put myself down as a copper coin girl – so down at the basic level – only entitled to 1p, 2p…. I never thought, in my head that I deserved any silver coins and certainly NOT gold ones!!

Natalie focused on clearing this block in a very simple but massively effective way that I now see that what I had subconsciously believed had been seriously prevented me from leading the life that has always been there but I never managed to obtain it…

Her approach and her use of language and also her voice made this session such a wonderful experience and I would certainly recommend her to anyone who feels there is something out of balance in their life.

I will most definitely be back for another session…

Natalie – you are amazing!!

Denise, UK


Self Worth

Since the session, I have been able to adjust my feelings towards new and old relationships knowing that I am worthy of more than how others had been treating me. I am then able to make better decisions which leads to me not over-thinking situations and to just ‘accept’ them. My depression and anxiety are something I continue to work with but I have noticed my mood is a lot calmer because of how I’ve changed my outlook. It has helped every aspect of my day to day life. I’m looking forward to another session down the line to continue focusing on the development of myself. Thank you Natalie – I highly recommend those that are wanting something other than ‘talking’ therapy sessions give RTT a go. It’s like anything – you can’t put a band aid on it if it’s continually affecting your life in a negative way.

A.Rasmussen, Copenhagen


Premenstrual Dysphoria/Guilt/Low Self-Worth

I came across Natalie’s PMDD services via Facebook. I had a lot of PMDD symptoms and was experiencing a lot of emotional and physical pain at the time. Crying, extreme fatigue, feelings or worthlessness, guilt and feeling trapped. Her unique treatment gave me HOPE. I decided after reading her facebook page to get in contact with this lovely lady from Denmark. What intrigued me the most was the fact she herself had suffered from PMDD and used her experiences, trauma and training to dedicate her life to helping woman all over the world suffering from PMDD. Nat and I had a few sessions and her extraordinary attention to the details of my story through her listening skills, and her gift to interpret my trauma into something positive and special became her gift to me and acted as a tool I could use to begin my healing journey. More importantly I realize I am not my illness and any kind of trauma and how I related to it could be changed through choice. In turn this brought me relief, freedom, and the ability to recognize I had the power and control to heal myself.

It also changed how my brain and body interpreted shame, hate, stress, guilt and blame.

Natalie’s sessions and group therapy helped me understand that in fact “I WAS ENOUGH” even when my heart and head believed otherwise and that “we are all worthy of love” most importantly “we need to love ourselves” without that we are stagnant, stuck an unable to heal.

Nat has been truly heaven-sent, a PMDD Angel. When I described my life to Nat as “all I see is black and white” she guided me towards the light so I could see colour again.
Our sessions eventually ended however her on-going support and compassion has been everlasting.

Thank you Nat for everything.

Kelly Whalen-Nixon, Canada, The Red Tent for PMDD client



RTT with Natalie is the most effective and long-lasting help through therapy I have ever experienced. Natalie is highly professional and warm and welcoming at the same time. I felt completely safe during the sessions and I am forever grateful for how this has helped me.

Ida Poulsen, Copenhagen

Frequently Asked Questions

Does it work?


How long does it take?

Each Rapid Transformational Therapy session lasts around two hours.

What does it feel like?

The experience feels different for different people. Some people feel a floating sensation, some do not. Others may feel sleepy, some do not. Most people feel relaxed and at ease. What’s most important is to know that how you feel isn’t an indicator of how effective it is. Regardless of what it feels like – it’s working. I promise.

Can I get “stuck” in hypnosis?

No! That’s an old wive’s tale. You have complete control the whole time. You can talk, move your body, get a tissue, even get up and leave (I’ve had clients who had to stop to pee before!). If the session is over Skype and our call gets disconnected you may drift into sleep if you’re really relaxed, but eventually you’ll notice that you’re not hearing my voice and open your eyes.

How does it work?

Hypnosis is not magic – it’s science! It works by creating a burst of brain waves that are the same as when you’re in REM. That’s what allows you to access the subconscious mind. It’s very easy and anyone can do it, you’ll see for yourself when you do it too!

What if I don’t “go deep” enough?

Don’t worry about how deep you go. I want you to forget all about that. It’s really not important. The depth of trance is not linked to results at all. So don’t get stuck on “Am I deep enough?” Just tell yourself the truth – “This is working” and it will absolutely work. Just know that it is effective.

What if I think I already know the reasons behind my issue?

What makes RTT amazing is that even if you think you know the reason, you see it in a COMPLETELY new way. That’s what allows you to change the meaning and ultimately, change your beliefs. And for many clients they go back to scenes that are totally different than what they expected. Just relax and trust that your subconscious mind will show you exactly what you need to see. Remember: if you did know the real reason behind your issue, you probably would have fixed it by now.

Will I be asleep?

No. You are awake and alert, aware of everything that is happening throughout the session.

Will you take control of my mind?

No. You are in charge. You cannot be made to do anything and you cannot be taken into hypnosis against your will. It is your experience, I simply facilitate you.

How will I feel afterwards?

Everyone is different and depending on how deeply you work, you might come out of your session bouncing out of your skin with excitement or you may feel a sense of reflection or wonder. You may continue to discover even more about yourself & your programming post session. Whether you feel excited or reflective, you will always leave my clinic with a sense of understanding, freedom and empowerment.

What if I can’t be hypnotised?

You can. Everyone can. As long as you wish to enter hypnosis, you will. It's an easy, enjoyable and thoroughly relaxing process.

Am I assured of confidentiality?

Absolutely. All clients are assured of confidentiality about any disclosed material, in accordance with professional codes of ethics. I do not contact other practitioners or doctors who the client may also be under, without the client’s permission. I destroy inactive files after three years in order to assure clients total confidentiality.

What if I can’t attend the clinic?

Online Sessions are available for clients out of area, online sessions are equally as effective as face to face and more than 50% of Natalie's session are online. Currently Zoom is used, it is reliable, easy and free for you. All instructions are provided.

How can it work it just one session?

Hypnosis allows direct access to the 'reasons' we do what we do and react the way we react, saving you hours even years in talk therapy, searching for the source. The source of our issues are usually based on an age-appropriate understandings. When you're able to observe yourself and these understandings with your adult understanding and compassion, it's relatively easy to let them go and move onto rewiring new beliefs that will help you move forward.

Sometimes it can take more than one session per issue but as a rule most issues only take one session. I don't want to waste my time or yours which is why I treat this way.

*Please note long term depression & anxiety can take several sessions.

Is there regression involved?

Yes. Regression is an invaluable way to discover the source of an issue. You will not re-experience anything, you will simply observe events or experiences you have had in your past. What you see may make you sad or joyful but either way you will feel completely safe as you observe.

What ages do you work with?

9 years to 99 years. It's important to note that no matter the age it must be the CLIENT'S highest priority that is addressed in a session (this often differs from parental priorities) and the client’s own choice to work with me.

What if I go back to scenes that are painful or scary?

If you go back to scenes from your life that are related to things like sexual or physical abuse, or other trauma, it’s important to remember that you are not reliving that scene, you are simply reviewing it and that you are safe. I will support you and create a safe space for you to express your emotions and heal – you’ll be OK.

When will I start to see changes?

There are three types of change from Rapid Transformational Therapy – every person is different:

  1. Immediate: You feel a massive shift right away – immediate changes in your physiology, thoughts and behaviours right in the session.
  2. Incremental: You see consistent shifts every day, or over time.
  3. Retroactive: You don’t see the shifts right away and then one day you suddenly look back and see all of the things that are different in your life.

You may experience a combination of the three.

What if I need or want another session?

RTT is designed to give you a powerful breakthrough and create big changes in your life. Some clients may need more than one RTT session on a particular issue, depending on how deep it is it can take up to three.

After seeing the incredible, rapid shifts RTT brings, many choose to continue to work on other areas of their life and receive coaching to integrate the new beliefs and build new habits and behaviours.

What does RTT cost?

See "Ways to Work With Me" to read about the 30, 60 and 90 day packages.

Custom packages are also available for more sessions combined with metacognitive coaching for those looking for transformation in many areas. 

free audio!


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