These guided hypnosis sessions will guide you to the root cause of issues you've been unable to resolve with your conscious mind. This understanding in hypnosis will free you to create new beliefs that will in turn upgrade your life. And the bonus? You can repeat the sessions whenever you come to your next ceiling, so you can keep levelling up!

Integrity Activation


A transformational journey of self-guided Transformational Hypnosis to shed the skin of people-pleasing and self-abandonment and reconnect to UNCOMPROMISING SELF RESPECT.

Absolute Abundance Activation


Absolute Abundance Activation is different to abundance affirmations or regular hypnosis audios because it includes a full guided RTT session first to uncover and weed out the resistance to abundance before we plant new seeds which upgrade your mind and open you to a whole new level of prosperity.

The Red Tent Online


An eight week online programme for women/afab with PMDD, combining Transformational Hypnosis and Metacognitive Coaching through self-guided sessions and weekly online lessons. The Red Tent for PMDD is an immersive journey for brave, committed women who are ready to heal the root causes behind the emotional symptoms of PMDD at a deep level for good, without medication or surgery.

This Sex is on Fire


Sex is such a gift. When we can truly open our hearts and bodies we can experience the greatest pleasure, connection and love. This hypnosis recording wires the mind and body to be more sexually responsive, enhancing pleasure and the ability to become aroused. If it brings up any difficult feelings it may indicate that deeper work would be beneficial. Listen for 21- 30 days at least once a day, undisturbed, ideally with headphones. This recording contains binaural beats which help to induce an alpha brain wave state, allowing you to become more open to the positive suggestions contained in this recording.

You Are Worthy


I have really put my heart into this and I believe these words, if you let them in, are deeply healing.⠀
Listen to this 17 minute long hypnosis audio for 30 days every day and you will rewire your subconscious beliefs.

Beautiful Birth


This 20 minute Beautiful Birth hypnosis audio is a wonderful way to prepare mind and body for bring a baby into the world. After giving birth four times, with and without hypnosis I can attest to the difference doing this preparatory work makes. Listen every day in the six weeks leading ups to your due date. Not only is it a lovely relaxing meditation during pregnancy, it wires your mind to trust life and the birthing process.