Ready for a greater sense of safety, clarity, and confidence in yourself?

If you’re ready to stop being held back by old patterns, we can work together to identify and resolve them. The results are fast and lasting and the process is fascinating and enjoyable.

Hi I'm Natalie

I’ve always been curious about the mind - why we think the way we do, why we react the way we do, and why some patterns keep showing up no matter how hard we try to change. But it wasn’t until I faced my own challenges that I truly understood what it takes to break free from them.

Like many of the clients I now work with, I spent years trying to solve problems at a conscious level, analysing, talking, planning, without really getting to the root of what was holding me back. I felt frustrated, stuck, and at times, like I was sabotaging my own life.

It was through working at the subconscious level, using Rapid Transformational Therapy and advanced hypnotherapy techniques, that I began to understand my own patterns and release them.

THE KEYS HELD IN YOUR SUBCONSCIOUS MIND

Hypnosis is a tool that allows us to access the subconscious - the part of your mind where old patterns and beliefs are stored. These patterns often shape how you respond to stress, relationships, success, and self-worth, usually without your conscious awareness.

By working at the subconscious level, we can identify the root causes of the issues that keep you stuck. This allows you to process and release old beliefs, and replace them with healthier, more functional patterns, without the need for endless talking or revisiting the same stories session after session.

The changes are lasting. Once the subconscious has been updated, the new understanding and freedom remain with you. You leave the session with clarity, insight, and a practical sense of control over the patterns that once held you back.

This is the essence of lasting transformation: understanding at the subconscious level, so you no longer need to be limited by outdated beliefs.

Natalie-fav

WHAT HAPPENS IN A SESSION?

I start by putting you into a very relaxed state of hypnosis. You are always in control and you will remember everything afterwards. In this relaxed state with access to your subconscious mind, we revisit scenes from your life which have everything to do with where your deeper beliefs (which are driving your current behaviours) stemmed from.

Looking at these scenes with your adult eyes, you can give new meaning to them and remove any irrational beliefs that you may have formed as a child. After looking over three or four scenes from your life and working together to understand their meaning for you, I then give your mind suggestions, upgrading you with new helpful, supportive beliefs that are in line with what you want for yourself and your life. You then receive a recording that you listen to for at least 21 days.

The mind learns by repetition and by hearing these suggestions every day you are programming yourself with habits of thought which will lead to the right habits of action.

WHAT CAN I HELP YOU WITH?

  • Achieving Goals
  • Addictions
  • Anger
  • Anxiety
  • Career
  • Childhood Problems
  • Compulsive Behavior
  • Confidence
  • Depression
  • Eating Issues
  • Emotional Blocks
  • Exams
  • Fears
    (Heights, Driving, Flying, Needles, Dentist, etc.)
  • Feeling not lovable or not enough
  • Guilt
  • Health Issues
  • Improve Memory, Focus, Concentration
  • Lack of Connection
  • Migraines
  • Money Block/Issues
  • Motivation
  • Pain Control
  • Panic Attacks
  • Phobias
  • Procrastination
  • Public Speaking
  • Premenstrual Mood Issues
  • Relationships
  • Rest & Relaxation
  • Self-Esteem
  • Skin Problems
  • Sleep Problems
  • Smoking
  • Sports Performance
  • Stress
  • Success Blocks
  • Trauma: Unresolved, from your past
  • Wealth Wiring
  • Weight Control

If you don't see your concern on my list, please inquire.