Each Rapid Transformational Therapy session lasts around two hours.

The experience feels different for different people. Some people feel a floating sensation, some do not. Others may feel sleepy, some do not. Most people feel relaxed and at ease. What’s most important is to know that how you feel isn’t an indicator of how effective it is. Regardless of what it feels like – it’s working. I promise.

No! That’s an old wive’s tale. You have complete control the whole time. You can talk, move your body, get a tissue, even get up and leave (I’ve had clients who had to stop to pee before!). If the session is over Skype and our call gets disconnected you may drift into sleep if you’re really relaxed, but eventually you’ll notice that you’re not hearing my voice and open your eyes.

Hypnosis is not magic – it’s science! It works by creating a burst of brain waves that are the same as when you’re in REM. That’s what allows you to access the subconscious mind. It’s very easy and anyone can do it, you’ll see for yourself when you do it too!

Don’t worry about how deep you go. I want you to forget all about that. It’s really not important. The depth of trance is not linked to results at all. So don’t get stuck on “Am I deep enough?” Just tell yourself the truth – “This is working” and it will absolutely work. Just know that it is effective.

What makes RTT amazing is that even if you think you know the reason, you see it in a COMPLETELY new way. That’s what allows you to change the meaning and ultimately, change your beliefs. And for many clients they go back to scenes that are totally different than what they expected. Just relax and trust that your subconscious mind will show you exactly what you need to see. Remember: if you did know the real reason behind your issue, you probably would have fixed it by now.

No. You are awake and alert, aware of everything that is happening throughout the session.

No. You are in charge. You cannot be made to do anything and you cannot be taken into hypnosis against your will. It is your experience, I simply facilitate you.

Everyone is different and depending on how deeply you work, you might come out of your session bouncing out of your skin with excitement or you may feel a sense of reflection or wonder. You may continue to discover even more about yourself & your programming post session. Whether you feel excited or reflective, you will always leave my clinic with a sense of understanding, freedom and empowerment.

You can. Everyone can. As long as you wish to enter hypnosis, you will. It's an easy, enjoyable and thoroughly relaxing process.

Absolutely. All clients are assured of confidentiality about any disclosed material, in accordance with professional codes of ethics. I do not contact other practitioners or doctors who the client may also be under, without the client’s permission. I destroy inactive files after three years in order to assure clients total confidentiality.

Online Sessions are available for clients out of area, online sessions are equally as effective as face to face and more than 50% of Natalie's session are online. Currently Zoom is used, it is reliable, easy and free for you. All instructions are provided.

Hypnosis allows direct access to the 'reasons' we do what we do and react the way we react, saving you hours even years in talk therapy, searching for the source. The source of our issues are usually based on an age-appropriate understandings. When you're able to observe yourself and these understandings with your adult understanding and compassion, it's relatively easy to let them go and move onto rewiring new beliefs that will help you move forward.

Sometimes it can take more than one session per issue but as a rule most issues only take one session. I don't want to waste my time or yours which is why I treat this way.

*Please note long term depression & anxiety can take several sessions.

Yes. Regression is an invaluable way to discover the source of an issue. You will not re-experience anything, you will simply observe events or experiences you have had in your past. What you see may make you sad or joyful but either way you will feel completely safe as you observe.

9 years to 99 years. It's important to note that no matter the age it must be the CLIENT'S highest priority that is addressed in a session (this often differs from parental priorities) and the client’s own choice to work with me.

If you go back to scenes from your life that are related to things like sexual or physical abuse, or other trauma, it’s important to remember that you are not reliving that scene, you are simply reviewing it and that you are safe. I will support you and create a safe space for you to express your emotions and heal – you’ll be OK.

There are three types of change from Rapid Transformational Therapy – every person is different:

1. Immediate: You feel a massive shift right away – immediate changes in your physiology, thoughts and behaviours right in the session.
2. Incremental: You see consistent shifts every day, or over time.
3. Retroactive: You don’t see the shifts right away and then one day you suddenly look back and see all of the things that are different in your life.

You may experience a combination of the three.

RTT is designed to give you a powerful breakthrough and create big changes in your life. Some clients may need more than one RTT session on a particular issue, depending on how deep it is it can take up to three.

After seeing the incredible, rapid shifts RTT brings, many choose to continue to work on other areas of their life and receive coaching to integrate the new beliefs and build new habits and behaviours.